Tripocalypse

Tripocalypse was a sprint distance triathlon that Ryan, Jon and Chris Muncie and I ran on April 15, 2012.  Being the first event of the year for me it was good to get an idea of where things stood in terms of fitness.  In particular I wanted to see how far off I was from the T-Rex Tri, the last sprint tri of 2011.

Here is breakdown of the comparison:
T-Rex
Swim - 2:08/100 yards
Bike - 22.4 mph average
Run - 7:07 miles

Tripocalypse
Swim - 2:10/100 yards
Bike - 20.4 mph average
Run - 7:11/mile

I would say I'm in about the same place.  The big difference was on the bike, but the courses were very different and the conditions at Tripocalypse were some of the worst I've trained in let alone raced.