Thursday, August 16, 2012

On The Way

We are in Canada tonight and will arrive at Mont Tremblant tomorrow. IM is on Sunday. I'm happily in taper mode after what seemed like weeks of fatigue. It is a weird feeling to be on the way to the race...surreal. Sometimes I feel nervous but then I talk myself down an just rehearse a calm feeling.

My goal really is to just finish but I will pace myself using Joe Friel's pacing guidelines-pretty much ride work at the top of HR zone 1 or bottom of zone 2 until the latter stages of the race.

That's all for now.

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