We are in Canada tonight and will arrive at Mont Tremblant tomorrow. IM is on Sunday. I'm happily in taper mode after what seemed like weeks of fatigue. It is a weird feeling to be on the way to the race...surreal. Sometimes I feel nervous but then I talk myself down an just rehearse a calm feeling.
My goal really is to just finish but I will pace myself using Joe Friel's pacing guidelines-pretty much ride work at the top of HR zone 1 or bottom of zone 2 until the latter stages of the race.
That's all for now.
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